Humans are a very creative species…

Humans are a very creative species.Humans are a very creative species. Creating art and sharing information is how evolution happened, and storytelling was essential. Yet now that we know all of this, what stories do you tell yourself that might hinder your progress instead of support your growth?

Knowing how you get in your way is more important than being upset that it happens. How clever are you in supporting the process of not getting what you want with your lifestyle, your relationships, or your dreams?

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Feldenkrais ExplorAction Training

This has been an amazing two weeks up at my Feldenkrais ExplorAction training.

Looking forward to getting home for awhile and share what we’ve been exploring. We’ve been playing with weight shifting, gait, homo and contra lateral movements, and how to toss your energy around without effort.

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